LIFEQUEST AI — ONE USEFUL TASK
A learner worksheet | October 2026 class preparation

1. MY WORK
My role or field:
One recurring task I want to improve:
Who will use the result:
What a useful result looks like:

2. MY INPUT
Fictional, public, or approved non-sensitive information I can use:
Facts I must preserve:
Information I should leave out:

3. MY PROMPT
Help me [task] for [audience].
Use only these facts: [facts].
Return [format and length].
Do not invent [dates, prices, names, promises, or other missing details].
Mark missing information in brackets. Ask a question if you cannot proceed.

4. MY REVIEW
[ ] Every factual claim matches the information I supplied or a checked source.
[ ] Names, dates, numbers, and commitments are correct.
[ ] The tone and next step fit the audience.
[ ] I removed confidential information and unsupported claims.
[ ] I made the final decision before sharing or using the result.

5. MY REVISION
One thing I asked AI to improve:
One thing I changed myself:

6. MY REUSABLE ROUTINE
When I will use this again:
Where I will save my prompt and checklist:
Who checks the result:
How I will judge whether it helped:

Join a group of 10 people with similar work needs:
https://lifequestai.com/ai-training/
Interest only. Class date, format, and price are confirmed before enrollment.