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Build on it · Class 05

AI for Your Family & Personal Life

Plan a week of dinners with AI and catch its mistakes, learn to spot AI-powered scams and fake voices, and write family AI rules everyone signs.

One 2-hour session Up to 10 people Live · online or in person
Level
Beginner
Length
2 hours, one session
Price
$99
Format
Live, up to 10 people, online or in person
Before class
About 15 min of prep
Tracks
Families, Personal
Ask for this class Not sure? Take the assessment

Scheduled once 10 people ask for it. The date and format are confirmed before anyone pays.

Course overview

This class is built to be taken together: a parent with a teen, an adult child with an older parent, or anyone running a busy household. We start with something useful, a week of dinners for a fictional family with an allergy, a vegetarian, and a budget, and practice catching what the AI gets wrong. Then we get to the conversation every family is having whether they planned to or not: how scammers now use cloned voices and perfectly written texts, what kids should never type into a chatbot, and which settings to check. You leave with a family call-back plan and a written set of AI ground rules your household wrote together.

Before you start: Class 01, or comfortable asking ChatGPT, Claude, Gemini, or Copilot a question and following up when the answer misses.

How the two hours run

  1. 10min

    Welcome, pairs, and Driver/Checker

  2. 22min

    Dinners for the Calloways: AI drafts, a person checks

  3. 20min

    How AI changed scams

  4. 8min

    Break

  5. 22min

    Scam or not? Ten messages, then your call-back plan

  6. 15min

    Privacy for kids (and everyone): the never list and a settings check

  7. 17min

    Write your family AI ground rules

  8. 6min

    Read one rule aloud and close

Good to know

  • Nobody shares anything about their own family unless they want to. Every exercise uses the fictional Calloway household; your own rules and call-back plan stay on your paper.
  • Teens are welcome with a parent or guardian who stays for the whole session. AI tools have minimum ages and some have teen accounts or parent controls; we'll tell you the current rules for each tool in class.
  • We won't demonstrate voice cloning with anyone's real voice, including the instructor's. We describe how it works and practice the habit that defeats it: hang up and call back.

Who this is for

  • A parent juggling three kids' schedules, a grocery budget, and a picky eater
  • A parent and teenager who want to agree on how AI gets used at home and for school
  • An adult child worried about a parent getting a 'grandchild in trouble' call that sounds real
  • A grandparent who wants to understand what the grandkids are doing with AI
  • Anyone caring for an aging relative while running their own household

What you’ll learn

  • Plan a week of dinners and a grocery list around real allergies, budgets, and busy nights, and read the plan the way a careful adult should
  • Name the four warning signs of a scam and explain them to a relative in plain words
  • Tell what AI can do with a suspicious message (explain it) and what it can't (tell you it's safe)
  • Set up a family code word and a call-back plan for emergency calls
  • List what kids, and adults, should never share with an AI tool, and check the memory, history, and training settings that matter
  • Write family AI ground rules that a teen and a grandparent can both agree to

What you’ll do in class

  • Build a six-dinner plan and grocery list for a fictional family with a peanut allergy, a vegetarian teen, a salt-watching grandparent, and a $130 budget, then find at least one mistake in it.
  • Sort ten real-looking messages and calls into 'scam,' 'probably fine,' and 'call back to check,' working in mixed-age pairs, then write your family's code word and call-back plan.
  • Draft your household's AI ground rules as a pair, at least six rules, including one about money and emergencies and one about what never goes into a chatbot.

Try it now · free

Plan five dinners in ten minutes

Paste this into ChatGPT, Claude, Gemini, or Copilot. It uses a fictional family, so you don't need to share anything about yours.

I'm planning dinners for a fictional family of five for Monday through Friday.

Who's eating:
- Two adults, one works until 6:30 p.m. on Tuesdays and Thursdays
- A 15-year-old who eats no meat (eggs, dairy, and fish are fine)
- A 9-year-old with a peanut allergy (no peanuts or peanut oil, anywhere)
- A 74-year-old grandparent watching salt

Rules:
- Grocery budget for these five dinners: about $90
- Tuesday and Thursday dinners must take 30 minutes or less
- One dinner should make leftovers for Friday lunch
- Already in the kitchen: rice, a bag of frozen broccoli, eggs, canned black beans

Give me:
1. A table: day, dinner, cook time, and how the vegetarian teen is covered
2. A grocery list grouped by store section, leaving out what we already have
3. A short list of anything you're unsure about, such as ingredients that sometimes contain peanuts

Before you trust the answer, check:

  • Read every meal and ingredient against the peanut allergy and the no-meat rule. Don't assume the tool got both right.
  • Look at Tuesday and Thursday cook times. Are they believable for a real kitchen on a weeknight, including chopping?
  • Treat any prices as rough guesses. The tool doesn't know your store's prices, so check the total against a real receipt.

Before class · about 15 minutes

  • Create a free account on at least one of ChatGPT, Claude, Gemini, or Microsoft Copilot (two is better) and sign in once on the laptop you'll bring.
  • Coming as a pair? Decide who's coming and let us know (parent and teen, adult child and parent). Teens: check the tool's age requirement on its sign-up page; if you're under it, you'll work on your parent's screen.
  • Write down your household's general constraints: allergies or diets, a rough weekly dinner budget, your busiest night. First names or roles only; no school names or addresses.
  • Think of one call, text, or email your family got in the past year that felt off. You won't have to share details, just what tipped you off.
  • Agree on who at home will see the ground rules you write, and when you'll show them.

What you leave with

  • A written family AI ground-rules agreement with at least six rules, drafted together, with a review date
  • A family code word (agreed, not written down) and a call-back plan card for emergency calls
  • A one-page 'never share' list for kids and adults, and a settings checklist you completed on one tool
  • A tested dinner-planning prompt and a Checker's checklist for reading any AI plan

Paired labs

Beginner Follow-on lab · 2 hours · $99

Build a Family Planning Assistant

Set up a shared assistant for meals, schedules, activities, and household logistics that the whole family can actually use.

You leave with
A shared family planning assistant.

ChatGPTShared calendar

Expected outcomes

  • Your pair found at least one mistake in an AI meal plan before anyone pointed it out
  • You can explain the four warning signs of an AI-powered scam to a relative, and your family has a code word
  • You checked memory, history, and training settings on one AI tool and changed at least one
  • Your household has written AI ground rules that both younger and older members helped write

Questions about this class

Is two hours enough?

Enough for the two things most families need first: a practiced habit of checking what AI says, and a written agreement about scams, privacy, and ground rules. Untangling a messy family schedule, homework help that tutors instead of doing the work, and building a reusable family planning assistant are follow-on labs that build on the rules you write here.

Can I bring my teenager or my parent?

Yes, that's the point. The exercises are built for mixed-age pairs. A teen attends with a parent or guardian who stays for the whole session. Teens need to meet the age rules of the AI tool they use, and we go over those in class.

Do I need a paid AI account?

No. Everything works with free ChatGPT, Claude, Gemini, or Copilot. Nothing in this class depends on a feature behind a paid plan.

How is this different from AI for Financial Empowerment?

This class covers the household: meals, scams, kids' privacy, and family rules. AI for Financial Empowerment (Class 06) is about money: spending, recurring costs, and getting ready to talk to a professional. Many households take both.

Tools used

ChatGPT Claude Gemini Microsoft Copilot A shared notes app or the fridge door

Skills you build

Household planningScam and fake-voice awarenessKids' privacyFamily AI ground rulesChecking AI output

Top of the ladder

This is the LifeQuest capstone. From here, learners move into ongoing build sessions and community projects.

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Find Your AI Learning Group.

Bring one task you want to make easier. We organize a class when 10 people with similar work needs are interested. See the class details before you decide to enroll.