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BeginnerIntermediate

Class 03

Your AI Personal Assistant

Turn AI into a genuine assistant for planning, writing, research, organization, learning, and decisions.

5 hours 11 lessons Self-paced + build project

Level: Beginner → Intermediate
Duration: 5 hours
Lessons: 11 lessons
Format: Self-paced + build project
Tracks: Personal, Families, Work

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Course overview

This is where AI stops being a novelty and starts being useful every day. You will configure an assistant that knows your context, your preferences, and your recurring responsibilities — then put it to work on planning, writing, research, and decision support. The final project is your own personalized assistant.

Who this is for

People who use AI occasionally and want it to become a habit
Anyone juggling work, home, and personal projects
Graduates of Prompting for Real Life

What you’ll learn

Giving an assistant persistent context about you
Designing an assistant for a specific set of responsibilities
Planning, writing, and research workflows

Using AI for decision support without outsourcing the decision
Weekly and daily rhythms that keep it useful
Knowing when not to use your assistant

Curriculum

7 modules · 11 lessons

Auditing where your time actually goes
Choosing three responsibilities to delegate first

Custom instructions and profiles
Projects, folders, and persistent context
A reusable personal context document

Turning a messy brain dump into a plan
Weekly planning with AI
Breaking large projects into real next steps

Drafting in your own voice
Difficult messages and delicate replies
Editing rather than generating from scratch

Understanding a new subject quickly
Study aids and explanations at your level
Verifying what you learn

Structured comparisons and tradeoffs
Pressure-testing your own thinking
Where human judgment must stay in charge

Assembling your assistant’s instructions
Testing it against real tasks
Refining after a week of use

Hands-on exercises

Write your personal context document

Configure a custom assistant and test it on five real tasks

Run one week using the assistant daily, then revise it

Paired labs

Beginner 60 min

Build Your AI Morning Brief

Assemble a single daily brief that pulls together your calendar, priorities, and the two or three things you actually need to know before 9am.

You leave with
A repeatable morning brief you receive or generate daily.

ChatGPTCalendar

Paired with 03 — Your AI Personal Assistant

Beginner 75 min

Create a Personal Research Assistant

Configure an assistant that researches a topic properly — gathering, comparing, citing, and summarizing into a one-page brief you can act on.

You leave with
A research assistant plus a finished one-page brief.

ClaudeChatGPT

Paired with 03 — Your AI Personal Assistant

Expected outcomes

A configured personal AI assistant you actually use
Three responsibilities meaningfully lighter
A weekly rhythm for planning with AI

Tools used

ChatGPT (Projects / Custom GPTs) Claude (Projects) Your calendar and notes app

Skills you build

Assistant configurationContext managementPlanning workflowsDecision support

Instructor

Instructor Placeholder

LifeQuest AI Applied Practice Faculty

Instructor details for this class are being finalized.

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Your Next Level Starts Here.

You don’t need to become an AI expert overnight. You need a starting point, a practical roadmap, and opportunities to put what you learn into action.

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